Nine Grain White Kidney Beans 450g 500g

Green Beans (also known as Four Seasons Beans or Flat Beans) are widely loved for their unique texture and rich nutritional value. Here’s a detailed look at the taste and texture of green beans: Characteristics of Green Bean Texture Delicate and Crisp: Compared to other beans, green beans have a more delicate, crispy texture, providing a distinctly fresh feel when chewed. ⚠️ To achieve a crisp texture, remember to remove the strings from both sides of the bean. Mild Sweetness: When cooked, green beans have a plump texture with a slight sweetness and a rich bean aroma, making them a delicious addition to many dishes. Absorbs Flavours Well: Green beans absorb seasonings effectively during cooking. With the right methods, like shallow frying, they take on flavours beautifully. How Cooking Methods Affect Texture Blanching vs Shallow Frying: While many home cooks blanch green beans, this method can affect their texture. Experts recommend shallow frying to keep their colour vibrant and enhance their crispness. Pairing with Other Ingredients: To balance the beans’ natural flavour, many people stir-fry them with ingredients like sausage or eggs, adding depth and making the dish more nutritious. Best Cooking Methods Quick Stir-Fry: Stir-frying quickly keeps green beans crispy and avoids the mushiness that can result from overcooking. Slow Simmering: Slow simmering in low-temperature oil allows the beans to absorb flavours while retaining their fresh taste. In short, green beans are a popular choice at the family table thanks to their unique texture and versatile cooking methods. With the right preparation and cooking techniques, you can not only enhance their taste but also maximise their nutritional benefits.